<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5486737856948157099.post7390470085872832710..comments</id><updated>2007-11-19T07:53:22.548-08:00</updated><category term='consejos'/><category term='trail'/><category term='mercadillo'/><category term='paranoias'/><category term='mi animo'/><category term='material'/><category term='competicion'/><category term='bikefiting'/><category term='Personal Trainer'/><category term='cavalls'/><category term='alimentacion'/><category term='montaña'/><category term='verguenza'/><category term='mi entreno'/><category term='gente'/><category term='Mule Bar'/><category term='resumen'/><category term='sugerencias'/><category term='lanzarote'/><category term='fisiologia'/><category term='raid'/><category term='calendario'/><category term='utgs'/><category term='Entrenador'/><category term='hospital'/><category term='garmin 310xt'/><title type='text'>Comments on TRI-Naranjus: Hidratos de Carbono, lo que debes saber</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.tri-naranjus.com/feeds/7390470085872832710/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5486737856948157099/7390470085872832710/comments/default'/><link rel='alternate' type='text/html' href='http://www.tri-naranjus.com/2007/11/hidratos-de-carbono-lo-que-debes-saber.html'/><author><name>Tri-Naranjus</name><uri>http://www.blogger.com/profile/00492690551076978253</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_l4caS2FYnIU/SXtEOrLZREI/AAAAAAAACNQ/aV9l4a0Ydos/S220/DSC03071.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5486737856948157099.post-8761476769839401756</id><published>2007-11-19T07:53:00.000-08:00</published><updated>2007-11-19T07:53:00.000-08:00</updated><title type='text'>Mi opinion es que si tu cuerpo es capaz de hacer u...</title><content type='html'>Mi opinion es que si tu cuerpo es capaz de hacer una IM solo a base de Isostar es que estas muy muy acostumbrado a eso y para ti es un ejercico mas. ;-)&lt;BR/&gt;&lt;BR/&gt;¿es posible hacer tantas horas de ejercicoo solo con isostar? Supongo que si lo entrenas a movilizar bien las grasas y reservas y luegoantes de las carreras haces un buen llenado de los depositos igual si seria posible, pero vamos creo que los aportes que te dan los geles y las barritas no son como para despreciarlos en una prueba de tantas horas.&lt;BR/&gt;&lt;BR/&gt;Tambien me pregunto si el rendimiento subiria si tomases los aportes. &lt;BR/&gt;SUPEREANDO SI ES POSIBLE TU CALIDAD, ROBERTO&lt;BR/&gt;&lt;BR/&gt;¿que opinais los demas?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5486737856948157099/7390470085872832710/comments/default/8761476769839401756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5486737856948157099/7390470085872832710/comments/default/8761476769839401756'/><link rel='alternate' type='text/html' href='http://www.tri-naranjus.com/2007/11/hidratos-de-carbono-lo-que-debes-saber.html?showComment=1195487580000#c8761476769839401756' title=''/><author><name>Tri-Naranjus</name><uri>http://www.blogger.com/profile/00492690551076978253</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.tri-naranjus.com/2007/11/hidratos-de-carbono-lo-que-debes-saber.html' ref='tag:blogger.com,1999:blog-5486737856948157099.post-7390470085872832710' source='http://www.blogger.com/feeds/5486737856948157099/posts/default/7390470085872832710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1341763042'/></entry><entry><id>tag:blogger.com,1999:blog-5486737856948157099.post-6822728460359720129</id><published>2007-11-19T07:17:00.000-08:00</published><updated>2007-11-19T07:17:00.000-08:00</updated><title type='text'>y tu que opinas de hacer los Ironman solo a base d...</title><content type='html'>y tu que opinas de hacer los Ironman solo a base de isostar, como yo!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5486737856948157099/7390470085872832710/comments/default/6822728460359720129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5486737856948157099/7390470085872832710/comments/default/6822728460359720129'/><link rel='alternate' type='text/html' href='http://www.tri-naranjus.com/2007/11/hidratos-de-carbono-lo-que-debes-saber.html?showComment=1195485420000#c6822728460359720129' title=''/><author><name>robert mayoral</name><uri>http://www.blogger.com/profile/13677475219754149264</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://photos1.blogger.com/blogger/6094/4195/1600/nice%202003%201.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.tri-naranjus.com/2007/11/hidratos-de-carbono-lo-que-debes-saber.html' ref='tag:blogger.com,1999:blog-5486737856948157099.post-7390470085872832710' source='http://www.blogger.com/feeds/5486737856948157099/posts/default/7390470085872832710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-796461793'/></entry></feed>
